I am really jealous of my husband, Jon. Monday, Wednesday and Friday, Jon is able to go to the gym right after work -- myself maybe once a week at best. He has made it a "habit". I would like to form this healthy habit but for some reasons - I can't get it together. So I find this interesting article and it makes me think about my habits, good and bad. Please read What are your good habits, what are your bad habits. How do you go about creating a habit.
39 Comments
Seth Higham
9/17/2018 07:45:08 pm
A habit is something developed over an extended period of time. It takes a whole lot to break a habit. Habits are things that we do routinely for maybe a few weeks or a few years. We always make time for our routines day in and day out. An example from me is I always swing a baseball bat at some point during the day. I have always swung a bat in my own room for as long as I owned a bat. To me it just doesn’t feel the if I don’t at some point.
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ashley widdowson
9/18/2018 09:50:29 am
habits are things you do over and over and eventually become routine. you can have good and bad habits. one of my habits are going to bed late. there are sometimes that i do go to bed early but it does not happen often.
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Jack Gillespie
9/18/2018 09:54:49 am
A habit is something that you acquire from repeated behavior over time. It takes time to develop a habit, and even longer to break one. In order to develop habits, one has to start small and easy and continue to repeat this behavior on a regular basis until it becomes something that individual does naturally. It helps to have a good support group around you to develop a habit. One habit that I have drawing on my papers in class because I lose interest in what is going on in the class. It’s not a very good habit, and it is probably one I should try to break.
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Mario Federico
9/18/2018 10:30:15 pm
A habit is when you have a regular tendency to do something out of natural instinct. Some habits are good and some are bad. I have a tendency of procrastinating my homework to the very last second. It is a very toxic habit. If I could break this habit then I would take my homework and actually analyze it instead of just trying to get it done quickly
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Austin
9/19/2018 09:17:58 am
Habits form From repetition of a similar action on a daily basis. They can form in as little as 16 days according to the article. Good habits that I have acquired are paying attention in school and being responsible. Bad habits that I’ve developed are staying up later than normal and not doing enough studying. Habits are harder to break than gain, do not form one unless it’s beneficial.
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Megan Luoma
9/21/2018 08:26:04 am
Habits are formed by doing something repetitively for a period of time. By doing this you get into a routine, one that happened you think to yourself like i have to do this now because it is routine and cant miss it . A good habit I have is paying attention in class. Then a bad habit i have is waiting to do homework
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9/23/2018 02:12:00 am
A habit is something that someone does repetitively. I have a bad habit of procrastinating with my homework by doing it later than I should. If I break this habit because then I would not worry so much about getting the assignment done on time.
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Will Babcock
9/23/2018 12:02:22 pm
A habit is a routine you form over time and continue to do regularly. It takes a while to form habits, but even longer to break them. One habit I have made is I bring carrots to my AP gov class every day. A bad habit I have made is I don't study enough for tests.
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Izzy Hatfield
9/23/2018 12:25:26 pm
A habit is a routine an individual develops over a long period of time, and it takes even longer to break them. One good habit I have is getting to school at 7:25 am everyday (to get a good parking spot of course). One bad habit I have developed is my poor study tactics.
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michaela miller
9/23/2018 02:16:49 pm
A habit is a routine that you form over a period of time. To get a habit you repeat doing it over and over again. I have a bad habit of not studying until 5 min before a big test and that leads me to not doing so good on it.
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Kayleigh Travis
9/23/2018 02:40:21 pm
A habit is created when you preform a task repeatedly over a long period of time to make it a natural routine. One of my good habits is that I always get to school early and at the same time everyday. On the other hand, one of my bad habits is that I wake up at different times every day for school which makes it harder to get out of bed sometimes.
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Brian Skolny
9/23/2018 03:52:32 pm
A habit is a repeated behavior that you do almost on a daily basis. A good habit that I have is staying organized and up to date on things and a bad habit I have is that I am very forgetful.
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Tommy Okerwall
9/23/2018 05:23:41 pm
A habit is created when a task or behavior is performed repeatedly for a long period of time until it becomes routine. One good habit that I have is my punctuality when arriving for events. On the other hand, one of my bad habits is my procrastination.
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Lindsey mausser
9/23/2018 06:21:30 pm
A habit is a task you repeatedly do over a long period of time to the point where it becomes an everyday routine. One good habit I have is that I am organized. One bad habit I have is that I procrastinate.
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Nikolas wesbecher
9/23/2018 07:49:53 pm
It takes about 21 days of performing the same task or activity continuously in order to form the habit. My bad habit is that a bite my fingernails however one of my good habits is that I'm always on time to things
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Anna Cook
9/23/2018 08:45:46 pm
Habits form when you repeat actions day after day. It takes anywhere from 18-21 days to form a habit. One of my bad habits is I procrastinate everything. I usually always get the task done, but most of the time I wait until last minute. One of my good habits is I am very organized. I keep everything written down and in order.
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Adon
9/23/2018 08:50:19 pm
One of my good habbits is that i go to sleep at an appropriate time, roughly 9:30pm and that i take the an appropriate amount of time to relax before i go to sleep. most years of my life however, i haven't been getting sufficient sleep and i had bad sleep rabbits. One of the bad habits i had, aforementioned, was getting into cycles of bad sleep. I used to stress out after school and never really calmed down. one method i used to develop good habits is to focus on the good that could be created out of a goal, and to focus on the bad things that could happen if i continued doing a bad habit.
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Matthew J. Petrasko
9/23/2018 09:42:18 pm
If you repeat a behavior for a specific amount of days you will form a habit. A bad habit I have is I go to bed too late. A good habit I have is my study habits.
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Matthew J. Featsent
9/23/2018 09:46:56 pm
True.
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Matthew J. Featsent
9/23/2018 09:43:41 pm
My good habits are that I get all my schoolwork done on time and I am not absent for class. My bad habits are staying up to late and going on my phone. The best way to form a habit is to stick with it for a long time. It's important to find ways to motivate yourself. You should start small and make goals as you go.
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Brian Klein
9/23/2018 10:10:54 pm
Habits are a behavior or activity that is repeated without thought. Forming a habit just requires a mindset and a goal you want to accomplish. One of my good habits is showing up to work on time, and one of my bad habits is not always eating right
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Cory Janos
9/23/2018 10:22:02 pm
Habits are perhaps the greatest foundation of creating a determined life. It gets you into a groove that'll feel odd to stop and that groove could be of something very beneficial to your life. Any habit is simply repetition that your body finds as a normal routine, and as mentioned, can be either bad or good. And any habit can be created whenever and faster than others. Others that require more work to jump into will take plenty more time, but others that are easier will be much more quicker to fall into.
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Izabella Jogan
9/23/2018 10:29:54 pm
A habit is an activity someone does repeatedly or does at a certain time of day. Habits are formed by altering the amount of times that that activity is performed. One of my good habits includes of saying "my pleasure" after someone tells me "thank you." One of my bad habits includes of procrastinating while trying to complete an assignment for school.
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Maddi bunnell
9/23/2018 10:47:21 pm
A habit is something that becomes so natural to do after repeating it so much that it becomes apart of uour routine. A bad habit of mine is procrastinating on things and waiting till the last minute but a good habit of mine is that im a very organized person so that does help out in my procrastination.
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Isabella Formica
9/23/2018 11:57:54 pm
A habit is something that you repeatedly do over a certain amount of time that after some much time it is apart of your everyday life style. some habits are created in a short amount of time while overs can take months to happen. One bad habit of mine is drinking a lot of pop. Although I go to the gym regularly and for the most part eat healthy as a good habit
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Madelyn Hamilton
9/24/2018 07:44:28 am
A habit it something you do over and over until it becomes a rountine. It can take between 18-21 days to form a habit. A good habit I have is showing up places on time, I’m not really ever late. A bad habit i have is procrastinating almost everything.
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Spencer Wood
9/24/2018 07:45:07 am
Habits are something you do on a daily routine and become second nature. Id say one of my bad habits is sleeping on the couch instead of my room and a good habit is always doing my physics homework.
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Corey Smith
9/24/2018 08:32:31 am
You form habits when you do something over and over so it eventually becomes natural to you. Habits can be healthy or not so healthy. A good habit i have is getting to bed on time so inget enough sleep. A bad habit is that I procrastinate on many things.
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Jason Turk
9/24/2018 11:21:10 pm
The formation of a good habit or the removal of a bad one is a relatively slow and complex process that involves commitment and accountability. Habits form when the psychological or physical rewards earned from performing an action cause that action to become performed consistently. Procrastination and under-sleeping are habits that negatively affect me, but have formed for the sake of immediate psychological rewards (instant gratification). Gym attendance and piano practice are habits that positively affect me; they have formed through the resistance of instant gratification and a desire for mastery and self-improvement.
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Rushi
9/25/2018 08:45:54 am
A habit is something someone does every day repetitively. Habits can be good or bad. A good habit is getting to school on time everyday. A bad habit is like waiting till the last minute to do your homework and not doing good on it.
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Kayla colton
9/25/2018 09:37:22 am
One good habit that I have is that I spend at least 1 hour on school work a night and one bad habit that I have is that I wait until last minute a lot to complete stuff that needs to be done.
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Chonnakan Pamuta
9/25/2018 04:33:47 pm
Habits are activity or behavior someone does repeatedly for a long period of time that become a part of our routine. Everyone can have good and bad habits. One of my good habits is I don’t like to waste my time.And one of my bad habits is sometimes I become too serious with everything. But every habit can change or we can organize it to be better in the future.
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Danny zinner
9/26/2018 08:09:27 am
Some of my good habits are that I get what I need to get done done almost Everytime but my bad habits are that u am a late person and I do things late a lot of the time. To form a habit you must do something repetitively until it becomes almost second nature
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Naree Lovanh
9/26/2018 09:13:12 am
One good habit that I have is I always try to work hard on tasks that I am given. However, one bad habit that I have is I am late most of the time. I am trying to get out of that habit. I think in order to form a habit you have to continuously do that task until your mind and body get used to doing it that it becomes apart of you.
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Chailey Sechrist
9/30/2018 06:52:23 pm
One good habit that I have is making sure that I am always early for call time for marching band events. One bad habit that I have is that I procrastinate everything all the time.
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aaron broja
10/4/2018 11:01:50 am
one of my good habits is that i'm always early for basketball practice stretch out and work on some stuff. my bad habits is that I always talk back at my coaches and ask them so many questions
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Makynzie Hall
10/4/2018 12:31:27 pm
A good habit of mine is that I turn my work in on time. One of my bad habits is that i procrastinate getting my homework done.
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Derek Francis
10/4/2018 12:33:51 pm
A habit is something you do over and over again. One of my good habits is my work ethic with some things. One of my bad habits is my procrastination.
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Mason Robey
10/16/2018 07:34:31 pm
There can be two different types of habits, Good Habits and Bad Habits. Habits are something you do over and over again without thinking about it, some bad habits are procrastination and swearing. Some good habits are cleaning up after yourself and going to the gym regularly.
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